Gardening can make us feel better – mowing the lawn, weeding the flower bed, planting seeds in the potting shed and staying connected with nature can all help to boost our mental and physical health. The way we design our gardens and the features we choose to incorporate can be restorative – from the soothing power of certain colours to the sensory quality of different plants and the calming nature of water. In these challenging times those lucky enough to have a garden know that their healing power on the mind, body and spirit has never been so important. https://www.onthemarket.com/content/five-tips-for-turning-your-garden-into-a-sanctuary/